Avocado Cilantro Soup

* Exported from MasterCook *

AVOCADO CILANTRO SOUP

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Soups Low-cal

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 md Scallions
1/2 c Fresh Cilantro Leaves
2 Cloves Garlic
4 oz Pared Avocado
1 1/2 c Plain Nonfat Yogurt
1/2 c Skim Buttermilk
2 tb Lime Juice
1/2 ts Curry Powder
1/8 ts Ground Red Pepper

In a food processor, combine scallions, cilantro and
garlic; process until finely chopped. Add avocado;
process until smooth. Add yogurt, buttermilk. 1/4 cup
water, lime juice, curry powder and red pepper to food
processor; process until smooth. Cover and
refrigerate at least 1 hour, until well chilled. Each
1/2 cup serving contains 115 calories, 5 gm fat,
104 mg sodium and 3 mg cholesterol.



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