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Broccoli Apple Soup
* Exported from MasterCook *
BROCCOLI APPLE SOUP
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Soups Low-fat
Amount Measure Ingredient -- Preparation Method
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1 tb Olive Oil
2 c Fresh Broccoli Stalks
- (peeled and diced)
2 tb Fresh Thyme, finely chopped
-OR-
3/4 ts -Dried Thyme, crushed
1 c Onion -- thinly sliced
1 c Red Cooking Apple
- peeled and diced
1/2 c Celery, diced
4 c Lo-Salt, Lo-Fat Chick. stock
1/4 ts Ground white pepper
1/4 c NonFat Yogurt
2 tb Minced Parsley
Heat oil in large pot with lid. Add broccoli, thyme,
onion, apple and celery. Cover and cook over low heat
10 minutes. Add chicken stock and pepper. Cook 30
minutes more. Remove from heat and cool slightly.
Puree 1 cup at a time in blender or food processor.
Serve hot or chilled, garnished with a dollop of
yogurt and sprinkling of minced parsley. Makes 5 1/2
cups.
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