|
Chicken and Barley Soup
* Exported from MasterCook *
Chicken and Barley Soup
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Poultry Soups & Stews
Diabetic
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 cups chicken broth
1 cup water
1 cup chopped onion
1 cup sliced carrots
1/2 cup sliced celery
1 1/2 oz uncooked barley
1/2 tsp. crushed dried thyme leaves
1/4 teaspoon turmeric -- optional
12 oz cubed cooked chicken
1 tbsp parsley
Method:
In large saucepan, combine all ingredients except chicken and parsley.
Bring to a boil. Reduce heat; simmer 30 to 40 minutes or until barley
is
tender. Add chicken and parsley. Cook until thoroughly heated.
Serves 4 (1-1/2 -cup servings)
Diabetic Choices:
1 Fruit/Vegetable Choice, 3 Protein Choices, 1/2 Bread Choice 1/2 Fat
Choice
- - - - - - - - - - - - - - - - - -
NOTES : Serves 4 (1 1/2-cup servings)
I found this recipe a few years back and converted it to Weight
Watchers then I converted to Canadian Diabetic Choices, it might
not be perfect, but close, Dennis and I have this recipe 5 or 6
times a year.
|
|