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Chilled Spinach Yogurt Soup
MMMMM----- Meal-Master Recipe via Home Cookin 2.8
Title: Chilled Spinach Yogurt Soup
Categories: Home Cookin,
Yield: 4
2 tb vegetable oil
1 onion
1 potato
1 ts salt
black pepper
1 ½ to 2 cups vegetable stock
OR water
10 oz spinach
2 c low fat milk
2 to 3 teaspoons fresh dill
(chopped)
OR 1 teaspoon dried dill
nutmeg
PREPARE VEGETABLES: Wash and stem the spinach. Peel and chop
onion - 1½ cups. Peel and chop potato. Chop dill, if it is fresh.
Heat oil. Saute the onions on low heat for about 10 minutes.
Add potatoes, salt, dash of pepper, and stock (or water). Bring
to a boil, reduce heat, cover, and simmer about 10 to 15 minutes,
until potatoes are tender.
Add the spinach. When the spinach is wilted but still bright
green (2 to 3 minutes), remove the pan from the heat. Stir in
the milk and dill. Blend in a food processor or blender, in
batches, until the mixture is very smooth. Whisk in the yogurt.
Chill about four hours. The soup will thicken as it chills. If
it is too thick, whisk in some milk, stock, or water. Taste and
adjust the seasoning, if necessary.
Serve garnished with a grating of nutmeg.
MMMMM
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