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Chow-down Chowder



---------- Recipe via Meal-Master (tm) v8.03

Title: CHOW-DOWN CHOWDER
Categories: Low-cal, Soups, Vegetables
Yield: 6 servings

14 1/2 oz Chicken broth, can
1 c Broccoli, frozen, cut
1 c Mushrooms, fresh, sliced
1/2 c Onion, chopped
1 tb Margarine
2 tb Flour, all-purpose
13 1/2 oz Evaporated skim milk, can
8 oz Corn, whole kernal, drained
1 tb Pimiento, chopped
1/4 ts Salt
1/8 ts Pepper

PER SERVING: 116 Cal., 8g Pro., 17g Carbo., 3g fat,
2mg chol., 477 Sodium
415mg Potassium
In a samll saucepan bring broth and broccoli to boil.
Reduce heat; cover and simmer for 5 minutes. Do not
drain. Set aside. In a large saucepan cook mushrooms
and onions in margarine till tender. Stir in flour,
salt, and pepper. Add milk all at once. Cook and
stir till bubbly. Cook and stir 1 minute more. Stir
in broccoli with broth, corn, and pimiento; heat
through. BETTER HOMES AND GARDENS

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