Chunky Chicken Soup

* Exported from MasterCook *

CHUNKY CHICKEN SOUP

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Soups

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lg Onion -- chopped
2 Celery stalks -- thinly sliced
2 lg Carrots -- peel & thinly slice
2 c Cauliflower flowerets -- coars
2 Chicken breast halves withou
6 c Chicken broth, defatted
2 c Garbanzo beans, cooked or 15
1/2 c Long-grain rice -- uncooked
1 1/2 ts Dried thyme leaves
1 t Dried basil leaves
1 t Dried marjoram leaves
2 lg Bay leaves
1/4 ts Black pepper
1 cn Stewed tomatoes

Recipe by: Skinny One-Pot Meals - ISBN 0-940625-75-X
In 5-qt crock pot, combine onion, celery, carrots, and
cauliflower. Add chicken, broth, beans, rice thyme,
basil, marjoram, bay leaves, and pepper. Cover and
cook on high 1 hour. Lower heat to low and cook an
additional 6 to 8 hours. Remove bay leaves and discard.

Remove chicken. When cool enough to handle, remove
from bone and cut chicken into bite-sized pieces. Add
stewed tomatoes to crock pot, and cook on high an
additional 10 to 15 mins. Return chicken to crock pot,
and cook an additional 5 mins.

NUTRITIONAL DATA (based on 6 servings): Per Serving:
Calories 402 Fat (gm) 5.9 Sat. fat (gm) 0.6
Cholesterol (mg) 46 Sodium (mg) 607 Protein (gm) 35
Carbohydrate (gm) 56 % Calories from fat 13 >
Submitted By VRCS69A@PRODIGY.COM (JOHN TURRI) On
06-22-95; 0706



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