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Cream Of Sweet Potato Soup
* Exported from MasterCook *
CREAM OF SWEET POTATO SOUP
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Soups Vegetarian
Vegetables Main Dish
Amount Measure Ingredient -- Preparation Method
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3 md Sweet potatoes
2 c Vegetable broth
1 pn Nutmeg
1 pn Ground cloves
1 1/2 c Soy milk
Salt -- to taste
Peel and slice sweet potatoes.
Place potatoes in a Dutch oven with broth. Bring to a
boil, cover and reduce heat. Simmer until potatoes
are tender, about 20 minutes.
Place half of potato slices and half of broth in a
blender. Add nutmeg, cloves, soy milk and salt, and
puree. Repeat with remaining potatoes and broth.
Return to Dutch oven, stir to blend and reheat over
low heat. Serve hot, or chill and serve cold.
Per serving: 84 cal, 3 g prot, 154 mg sod, 15 g carb,
1 g fat, 0 mg chol, 46 mg calcium
Hints: This soup makes a delicious first course. For
a full meal, serve it with rice salad and cookies for
dessert.
Sprinkle with nutmeg.
Source: Lynda Pozel in Vegetarian Gourmet (Winter
1993) Typed for you by Karen Mintzias
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