|
Easy Turkey Soup
* Exported from MasterCook *
Easy Turkey Soup
Recipe By : American Cancer Society/Florida Department of Citrus, 1998
Serving Size : 5 Preparation Time :0:00
Categories : Soups & Stews Turkey
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 1/2 cups reduced-sodium chicken broth
-- or regular
2 cups water
1 teaspoon dried thyme -- crushed
1/4 teaspoon pepper
1 cup packaged dried small shell macaroni
1 16 ounces pa frozen mixed vegetables
2 cups chopped cooked turkey
--or chicken
3/4 cup frozen florida orange juice concentrate -- thawed
florida orange slices -- halved
--optional
herb sprigs -- optional
In a large saucepan combine broth, water, thyme, and pepper Bring to
boiling. Stir in macaroni. Return to boiling; reduce heat. Boil gently,
uncovered, for 3 minutes. Stir in vegetables; return to boiling. Boil
gently, uncovered, 5 to 7 minutes more or until vegetables and pasta are
tender.
Stir in turkey and thawed concentrate. Heat through. If desired, garnish
with oranges and herb sprigs. Makes 5 (about 1 3/4-cup) servings.
Nutrition facts per serving: 342 cal., 26 g pro., 46 g carbo., 6 g total
fat (1 g sat. fat), 54 mg cholesterol, 1 g dietary fiber, 663 mg sodium.
Daily Value: 76% vit. C, 39% vit. A, 22% folate, 23% thiamine, 16%
riboflavin, 53% niacin, 17% iron, 17% potassium.
- - - - - - - - - - - - - - - - - -
|
|