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Lehsun Vali Jhinga- Prawns with Garlic & Chilies - India
* Exported from MasterCook Mac *
Lehsun Vali Jhinga - Prawns with Garlic & Chilies - India
Recipe By : Madhur Jaffrey's Quick & Easy Indian Cooking
Serving Size : 6 Preparation Time :0:00
Categories : Madhur Jaffrey's Quick Madhur Jaffrey
India
Amount Measure Ingredient -- Preparation Method
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1 lb medium shrimp -- peeled and deveined
1/4 tsp ground turmeric
1/4 tsp chili powder
1/2 tsp black or yellow mustard seeds
4 tbsps vegetable oil
5 cloves garlic -- peeled and minced
1 fresh hot green chili -- finely chopped
1/2 tsp salt
2 tsps green coriander -- chopped
Put prawns in bowl. Sprinkle turmeric and chili powder over them evenly
and rub in. Put oil in wok and set over high heat. When very hot, put in
mustard seeds. As soon as they begin to pop, a few seconds, put in
garlic. Sir until garlic and turned golden. Put in green chili. Sir once
or twice. Put in prawns. Stir-fry them over high heat until they jus
turn opaque. This will take 2-3 minutes. Sprinkle with salt and toss.
Sprinkle with green coriander, then toss and serve.
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Per serving (excluding unknown items): 164 Calories; 10g Fat (58%
calories from fat); 16g Protein; 2g Carbohydrate; 115mg Cholesterol;
291mg Sodium
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