Hearty Tomato Soup

* Exported from MasterCook Mac *

Hearty Tomato Soup

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Soups & Stews

Amount Measure Ingredient -- Preparation Method
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2 tablespoons oil
1 clove garlic
1 onion -- diced
1 stalk celery
1 carrot -- diced
2 tablespoons whole wheat flour
1 1/2 cups cooked rice
28 ounces tomatoes
1 teaspoon oregano
1 teaspoon basil
3 cups milk -- hot
1 tablespoon butter
salt -- to taste
pepper -- to taste

Saute garlic, onion, celery and carrot in the oil until tinder. Add the
flour and saute for 2 to 3 minutes. Add the tomatoes, rice and spices and
cook for 15 minutes. Add the milk and butter and serve hot.

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Per serving: 244 Calories; 11g Fat (40% calories from fat); 7g Protein; 30g
Carbohydrate; 22mg Cholesterol; 192mg Sodium