|
Minestrone Lo-Cal
* Exported from MasterCook *
MINESTRONE LO-CAL
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Soups/Stews Beef
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 c Thinly sliced Celery
1/2 c Thinly sliced Carrot
3/4 c (1 lg) Potato, cut 1" pieces
Clove Garlic, minced
16 oz Can Tomatoes, undrained
1 c Thinly sliced Zucchini
1/2 lb Green Beans,cut in 1" piece
1/2 c Broken Spaghetti
3 c Hot Water
2 ts Instant Beef Bouillon powde
1 t Basil leaves
1 tb Parsley Flakes
In 3-qt casserole, combine all ingredients. Cover.
Microwave at High 25-35 minutes or until vegetables
are tender, stirring once or twice. PER SERVING: 35
calories, 315 mg sodium, 0 cholesterol Exchanges: 1
1/2 vegetables
- - - - - - - - - - - - - - - - - -
|
|