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Mixed Vegetable Cutlets
* Exported from MasterCook *
MIXED VEGETABLE CUTLETS
Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Vegetables Indian
Amount Measure Ingredient -- Preparation Method
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1 c Cauliflower florets
1 c Potatoes, diced & peeled
1 c Green peas, frozen or fresh
1 c Green beans, 1/4 inch pieces
1 c Finely shredded carrots
1/2 c Finely shredded beets
1/4 c Finely chopped celery
2 ea Hot green chilies, quartered
2/3 c Cooked chick peas
3 tb Almonds
3 tb Walnuts
3 tb Sunflower seeds
1 1/2 ts Salt
1/4 ts Black pepper
1/2 ts Turmeric
1 t Garam masala
3/4 c Soy milk
2 tb Cornstarch
2 tb Whole wheat flour
2/3 c White poppy seeds
Ghee for shallow frying
Place the cauliflower, potatoes, fresh peas & green beans in the bottom of
a pot & cover with water. Put the carrots, beets & celery in a steaming
basket, cover & place over the pot. Cook until the vegetables are
tender-crisp. Drian, saving the water. Add the frozen peas, defrosted
first, to the steamed vegetables.
In a blender, while it is running, drop in the chilies. Add the chick
peas, nuts & seeds & process until the peas are mashed. Some vegetable
water may facilitate this. Add the cauliflower, potatoes, fresh peas, if
using, & beans. Pulse on & off till they are coarsely mashed. Transfer to
a mixing bowl, add the steamed vegetables, salt, pepper, turmeric & garam
masala. Mix well. Divide into portions.
Line a baking sheet with waxed paper. Flatten a portion into an almond
shaped cutlet, 1/2 inch thick & place on the sheet. Cover & refrigerate
for 30 minutes.
Whisk the soy milk, cornstarch & flour in a flat bowl until smooth. Dip
each cutlet into the batter, roll in poppy seeds & set aside briefly to air
dry.
Heat ghee to a depth of 3/4 inch. Without crowding, fry the cutlets in
batches for 2 minutes each side. Drain & serve.
Adapted from Yamuna Devi, "The Art of Indian Vegetarian Cooking"
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