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Savory Bean Soup
* Exported from MasterCook *
SAVORY BEAN SOUP
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Soups Vegetarian
Amount Measure Ingredient -- Preparation Method
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4 c Cooked AM Beans
-(Adzuki Beans, Pinto Beans,
- Kidney Beans, Black Beans,
- Anasazi Beans)
2 c Water or stock
2 tb Lime juice
4 ts Olive oil
2 sm Onions -- finely chopped
2 ts Chili powder
2 ts Sea salt -- OR...
2 tb Tamari soy sauce
Simmer all ingredients until thick. Garnish with
plain yogurt.
TO COOK BEANS: Rinse beans. Cook 2 cups beans in 5
cups water. Bring water to a boil. Add beans. Turn
temperature to low or simmer. Cover with heavy lid.
Simmer 2 to 3 hours until tender. DO NOT season until
beans are done.
VARIATION: Saute chopped green peppers, 2 finely
chopped garlic cloves, 2 stalks of celery chopped,
until barely tender. Add to soup and simmer.
Source: Arrowhead Mills "Variety Bean Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
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