Split Pea Soup

* Exported from MasterCook *

Split Pea Soup

Recipe By : Healthy Homestyle Cooking
Serving Size : 4 Preparation Time :2:10
Categories : Low Fat Soups

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 cups chicken broth -- defatted
1 cup dried split peas -- sorted and rinsed
1/2 cup carrots -- chopped
1/2 cup onion -- chopped
1/2 cup celery -- chopped
2 oz turkey ham -- finely chopped
1/4 teaspoon dried marjoram
1/8 teaspoon liquid smoke flavoring
1 bay leaf

In a large saucepan, combine the broth and peas. Bring to a boil,
then redu ce the heat. Cover and simmer for 1 hour, stirring
occasionally.

Add the carrots, onions, celery, turkey ham, marjoram, liquid
smoke and bay leaf. Return to a boil, then reduce the heat. Cover
and simmer for 30 minutes to blend the flavors. Remove and discard
the bay leaf before serving.

Makes 4 main-disk servings

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NOTES : Nutritrion Info per serving:

228 calories
2 g. fat
6% Calories from fat
4 mg. Cholesterol