|
Spring Green Onion Soup
* Exported from MasterCook *
SPRING GREEN ONION SOUP
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Soups Vegetables
Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 c Potatoes -- chopped -OR-
-3- 3/1 c packed, cooked
-brown rice or other cooked
-whole grain
1 1/2 c Celery -- chopped,about 4
-stalks
2 bn Green onions -- chopped
-about 15-18, 2 1/2 cups
2 tb Oil, natural -- up to 3 tbsp
2 ea Vegetable bouillon cubes
3 ts Tamari soy sauce -- up to 4 tsp
-or miso
3 ts Parsley -- up to 4 tsp
1 t Liquid sweetener -- up to 2 tsp
-to balance flavours
1 1/2 ts Paprika
1 t Sea salt
1 t Dill weed
1 t Thyme
Cayenne pepper -- several dash
Sea kelp -- several dashes
1/2 ts Vegetable broth powder -- opt
2 1/2 c Water -- or stock
Steam the green onions and celery until tender. In a
large frying pan, saute the green onion in oil for 1-2
minutes, then add all the seasonings and saute 1 more
minute. Filling the blender twice, blend all the
ingredients until fairly smooth, lovely green light
green soup is created.
Simmer everything on medium heat for 15-25 minutes
until the bite is off the onions and the flavours
mingle.
Serve hot with bread, crackers, or other
accompaniments. Keeps 3-6 days refrigerated.
SERVES:6 SOURCE: _Vegan Delights_ by Jeanne Marie
Martin posted by Anne MacLellan
- - - - - - - - - - - - - - - - - -
|
|