|  | Tomato Soup with Chicken Meatballs
 MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.04
 
 Title: Tomato Soup with Chicken Meatballs
 Categories: Low-fat, W-watchers, Main dish, Soups
 Yield: 1 servings
 
 3 oz Ground chicken
 1/4 c  Finely chopped onion, divide
 2 t  Chopped fresh parsley
 1/4 c  Finely chopped celery
 1/2 t  Vegetable oil
 1 c  Tomato juice
 1/2 c  Ready to serve chicken broth
 1/4 t  Paprika
 1/4 c  Cooked elbow macaroni
 Dash of pepper
 
 In small mixing bowl combine chicken, 1 T. onion, and 1 t. parsley.
 Shape into 6 equal meatballs; set aside.
 
 In 1-quart microwavable casserole combine remaining onion, the celery
 and oil, stirring to coat.  Cover and microwave on HIGH (100%) for 2
 minutes, stirring once halfway through cooking, until onion is
 translucent.
 
 Add tomato juice, borth, and paprika and stir to combine; mivrowave
 on HIGH for 2 minutes.  Add meatballs; cover and microwave on HIGH
 for 2 minutes.
 
 Add macaroni, remaining parsley, and the pepper and stir to combine.
 Microwave on HIGH for 30 seconds, until meatballs are no longer pink.
 Per serving:  1/2 Fat, 2 Proteins, 2 Vegetables, 1/2 Bread, 20
 Optional Calories
 
 278    Calories, 11g Fat
 
 MMMMM
 
 
  
 |  |