Zucchini/Mushroom Soup

* Exported from MasterCook *

ZUCCHINI/MUSHROOM SOUP

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetarian Soups

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 sm Onion -- chopped
1 tb Oil
4 md Zucchini -- chopped
1/2 lb Mushrooms -- chopped
6 c -- water
1/2 c Rolled oats
1/2 ts Salt (optional)
2 tb Parsley -- finely chopped

Saute onion in oil until clear. Add zucchini and
mushrooms. Saute 5 minutes longer. Add water, oats and
seasonings. Simmer 12 minutes. Pour into a blender.
Blend until creamy. Return mixture to a pot and
reheat. Serve hot.

Per serving: 84 cal; 3 g prot; 12 g carb; 3 g fat
(34% of total calories); 33 mg calcium; 1 mg iron; 5
mg sod; 3 g fiber

Simply Vegan by Debra Wasserman/MM by DEEANNE



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