Hearty Vegetable Stew

* Exported from MasterCook *

HEARTY VEGETABLE STEW

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Vegetarian Low Fat

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
32 oz Tomato juice
14 1/2 oz Tomatoes -- pureed
2 c Water
2 lg Potatoes -- chopped
15 oz Garbanzo beans, canned --
Drained
15 oz Kidney beans, canned --
Drained
1 c Lentils -- rinsed and
Drained
1 lg Onion -- chopped
2 ts Garlic powder
1 c Red pepper -- diced
1 c Green pepper -- diced
10 oz Frozen broccoli -- chopped
2 lg Carrots -- grated
2 tb Dried parsley
2 tb Chili powder
1 t Dried basil
1 t Ground cumin

Combine everything. After bringing to a boil, reduce
heat & simmer, covered, 30 - 45 minutes or until
lentils are tender.



- - - - - - - - - - - - - - - - - -