Minute Steak Stew

* Exported from MasterCook *

MINUTE STEAK STEW

Recipe By : Mary Ann Ball Cook
Serving Size : 4 Preparation Time :0:00
Categories : Beef Soups & Stews

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Ingredients:
1 lb. round steak or cube steak -- (1 to 2)
1/4 cup fat-free beef broth
1 medium onion -- chopped
1 medium green pepper -- chopped
6 medium potatoes -- peeled and chopped
6 medium carrots -- cut in bitesize pcs.
1 cup frozen peas
1 can tomato sauce -- , 8-oz. can
1 tsp salt

Directions:

Worchestershire sauce, brown sugar, chili pepper, black pepper, to
taste,
if desired

Pound steak and cube. Roll in seasoned flour. Brown in shortening with
chopped onions & peppers in fat-free beef broth. Place into large dutch
oven. Pour in sauce with 2 cans water. Add potatoes, carrots, and peas.
Cook slowly until tender, about 1 hour.






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