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Moroccan Beef Stew
* Exported from MasterCook *
MOROCCAN BEEF STEW
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Beef Moroccan
Soups/stews
Amount Measure Ingredient -- Preparation Method
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2 lb Chuck roast (bite-size)
3 tb Flour
2 ts Salt
2 tb Vegetable oil
20 oz Pineapple chunks
2 c Juice/water
1/2 ts Paprika
1/4 ts Coriander
1/4 ts Turmeric
off drippings. Add spices, celery,
Stir in juice and water. Cook slowly 1
carrots and cook 30 minutes more. Add
tomatoes and heat through. Garning
Makes 8 servings.
1/4 ts Cumin
1/4 ts Ginger
1/8 ts Cayenne pepper
1 c Chopped celery
1/2 c Chopped onion
2 Cloves minced garlic
1 c Sliced carrots
3 sm Tomatoes, wedged
lt and brown in oil. Pour -- ¥
onion and garlic.
hour. Add
pineapple and
with parsley.
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