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Plains Tribes Venision and Wild Rice Stew
* Exported from MasterCook Mac *
Plains Tribes Venision and Wild Rice Stew
Recipe By : LIHA's Family Recipes
Serving Size : 1 Preparation Time :0:00
Categories : Meat Dishes Main Dishes
Soups & Stews Ethnic
Amount Measure Ingredient -- Preparation Method
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3 1/2 pounds shoulder of venision -- cut in 2" squares
2 quarts water
2 yellow onions -- peeled and cubed
2 teaspoons salt
1/8 teaspoon black pepper
1 1/2 cups wild rice -- washed
Place the Venision, water and onions in a large, heavy kettle and simmer,
uncovered for 3 hours or until venision is tender. Mix in the salt, pepper
and wild rice; cover and wimmer for 20 minutes. Stir the mixture, then simmer,
uncovered for about 20 minutes more or until rice is tender and most the
liquid is absorbed.
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Per serving: 926 Calories; 3g Fat (3% calories from fat); 37g Protein; 195g
Carbohydrate; 0mg Cholesterol; 4343mg Sodium
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