Red Snapper Stew

* Exported from MasterCook *

RED SNAPPER STEW

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Stews Fish
Soups Cyberealm

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Onion, chopped
1 c Celery, chopped
1/2 c Green Bell Pepper, chopped
1 Clove Garlic, minced
Vegetable Cooking Spray
1 1/2 c Water
1 t Chicken Boullion
1 c Chablis
1 lg Potato, cubed
14 1/2 oz Whole Tomatoes, chopped
1/4 ts Salt
1 Bay Leaf
1 1/2 lb Snapper, skinned
Parsley, chopped

Saute first 4 ingredients in a large Dutch oven coated
with cooking spray until tender. Stir in next 7
ingredients; bring to a boil. Cover; reduce heat, and
simer 20 minutes. Cut fish into 1" cubes, and add to
stew. Cover and simmer 10 minutes or until fish flakes
easily when tested with a fork. Discard bay leaf.
Garnish with parsley.

Alternate fish: Pollack, sea bass, rockfish, cod,
grouper.

Source: Safeway Nutritional Awareness Programme



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