Vegetable Stew With Soybeans

* Exported from MasterCook *

VEGETABLE STEW WITH SOYBEANS

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Main Dish Casseroles
Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 c Dry soybeans, soaked
1/4 c Grated carrots
1 c Water
1 ea Bay leaf
2 lg Potatoes, cubed
1 1/2 c Carrots, cubed
1 1/2 c Celery, chopped
1 1/2 c Green bell pepper, chopped
1 ea Handful parsley, chopped
1 t Marjoram
1 t Sage
-----ROUX-----
2 tb Whole wheat flour
2 tb Soy flour
4 tb Ghee
1/2 ts Salt
1 pn Pepper

Cook soybeans, grated carrot & bay leaf in 1 c water
till beans are soft. When cooked, combine with their
cooking liquid in a heavy pot with the chopped
vegetables. Barely cover with water. Bring to a
boil, add pices & herbs & simer for 20 minutes or
until vegetables are tender. In a small pan make the
roux. Cook the flour in the ghee with the salt &
pepper for 5 minutes, but be careful not to burn it.
Slowly add roux to the
vegetables. Stir well & let boil for a few seconds.
When it thickens, serve.



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