West African Groundnut Stew

* Exported from MasterCook *

WEST AFRICAN GROUNDNUT STEW

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetarian Soups/Stews

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 ea Sweet potatoes
2 tb Vegetable oil
3 ea Garlic cloves, minced
3 tb Grated ginger
2 tb Coriander
1/2 ts Cayenne
1 md Onion, chopped
2 md Toamtoes, chopped
4 c Eggplant
1/2 c Stock
1 c Zucchini
2 ea Green peppers, chopped
2 c Tomato juice
1/2 c Peanut butter

Boil the potatoes till they are just tender. Saute
the garlic & ginger with the spices for 1 minute &
then add the onion. Saute for a few minutes longer.
Add tomatoes, eggplant & a splash of the water.
Simmer for 10 minutes. Add the zucchini & peppers &
simmer for 20 minutes.

Drain the potatoes, mash roughly & add to the stew.
Add the juice & peanut butter. Stir well. Simmer for
5 to 10 minutes.

Serve on rice or millet & garnish with pineapple or
banana slices.

"New Recipes From Moosewood Restaurant"



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