West African Groundnut Stew

* Exported from MasterCook *

West African Groundnut Stew

Recipe By : New Recipes from Moosewood Restaurant
Serving Size : 1 Preparation Time :0:00
Categories : Stews

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 sweet potatoes -- cubed
2 tablespoons oil
3 cloves garlic -- minced
3 tablespoons ginger root -- minced
2 tablespoons coriander -- ground
1/2 teaspoon cayenne
4 cups onion -- chopped
1 eggplant -- cubed
2 tomatoes -- chopped
1/2 cup stock -- or water
1 cup zucchini -- chopped
2 green bell peppers
2 cups tomato juice
1/2 cup peanut butter

Steam or boil sweet potato cubes until tender. Saute garlic, ginger and
spices for 1 minute; add onions and cook until soft. Add tomatoes,
eggplant & stock/water; simmer 10 minutes. Add zucchini & bell pepper,
continue to simmer until all vegetables are tender, ~ 20 minutes. Add
sweet potatoes to stew along with tomato juice and almond butter. Stir
well and simmer on very low heat for 5-10 minutes, stirring to prevent
sticking. Serve on rice, couscous or millet.







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