Vegetarian Stock

* Exported from MasterCook *

VEGETARIAN STOCK

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Mcdougall Vegetarian
Stock

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
12 c Potato peels
12 c Water
14 cl Garlic
2 md Onions
1 Celery stalk
3 Parsley sprigs
1 Bay leaf

I rarely peel potatoes, but when I do, I save the
peels for this delicious stock. Keep vegetable
trimmings in a plastic bag in the freezer until you
have enough for stock.

1. Slice cloves of garlic, Chop onions and slice
celery.
2. Place all of ghe ingredients in a large stock pot.
3. Bring to a boil. Remove any foam that may come to
the top.
4. Reduce heat, cover and simmer for 1 1/2 to 2 hours.
5. Strain the stock, cool, cover and refrigerate or
freeze

The Loose Weight Naturally Cookbook



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