Tuna Ki Kari- Curried Tuna - India

* Exported from MasterCook Mac *

Tuna Ki Kari - Curried Tuna - India

Recipe By : Madhur Jaffrey's Quick & Easy Indian Cooking
Serving Size : 2 Preparation Time :0:00
Categories : Madhur Jaffrey's Quick Madhur Jaffrey
India

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 tbsps vegetable oil
2 ozs onion -- cut into half rings
1 clove garlic -- very finely chopped
1 tsp curry powder -- as Bolst's hot
1 6 oz can good quality oil packed tuna, undrained
1 fresh hot green chili -- cut into fine rounds
1 1/2" piece fresh ginger root, peeled -- julienned
3 tbsps coriander leaves -- chopped
salt and pepper -- to taste

Put oil in non stick frying pan and set over medium-high heat. When hot,
put in onion and garlic. Stir-fry until onion turns brown ant edges. Add
curry powder; mix. Add tuna; mix well. Turn heat to low and add green
chili, ginger and coriander; mix. Check for seasoning; mix and turn off
heat. Serve hot or cold. As a sandwich filling, puff pastry filling,
pasta salad.

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Per serving (excluding unknown items): 114 Calories; 11g Fat (80%
calories from fat); 1g Protein; 5g Carbohydrate; 0mg Cholesterol; 7mg
Sodium


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