Navajo Fry Bread

* Exported from MasterCook Mac *

Navajo Fry Bread

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Flat Breads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Oil
2 c Flour -- unsifted
4 ts Baking powder
1 t Salt
2/3 c Water -- warm (maybe more)
Cornmeal

Put 2 to 3 inches oil in fryer and heat to 400 degrees. Combine flour,
baking powder, and salt. Add 1/2 cup warm water and continue adding water
to reach the consistancy of bread dough. Tear off balls of dough. Roll out
balls on a board lightly dusted with cornmeal to 1/4 inch thick. Punch a
holl in the center of each piece. Fry bread one at a time, turning as soon
as it becomes golden. Drain on absorbent paper and serve hot with honey or
powderedsugar. These are also good plain or with salsa on top.
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Per serving: 919 Calories; 2g Fat (2% calories from fat); 26g Protein; 195g
Carbohydrate; 0mg Cholesterol; 3594mg Sodium