Sri Lanka Bistake Beef Steak Saute W/ Onion

* Exported from MasterCook *

SRI LANKA BISTAKE BEEF STEAK SAUTE W/ ONION

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Meats Main Dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
---------> source <---------
"A taste of Sri Lanka"
By Indra Jayasekera
-----BISTAKE-----
450 g Beef, Rump steak
2 Onion
75 ml Vinegar
1 t Salt
1 t Pepper, Black, coarse grind
100 ml Oil
1 Curry leaf sprigs
2 cg Cinnamon stick
1 t Mustard seed, ground
100 ml Stock
1 t Sugar
1/2 ts Chile powder

ÿÿÿÿÿÿÿÿÿ> Directions
<ÿÿÿÿÿÿÿÿ

Slice the beef into 50mm slices. Make onion rings
with 1 1/2 onions and chop remainder. Mix together the
vinegar, salt and pepper in a bowl and marinate beef
for 1 hour.

Heat the oil in a frying pan and when hot add the
curry leaves, chopped onion and cinnamon stick. When
fragrant add the beef and marinade. Cover pan and cook
over a low heat until the beef is tender. Remove the
beef and set aside.

Add the onion rings to the pan and stir fry for a
couple of minutes. Add the mustard, stock, sugar and
chile powder and mix well. Put back the beef slices
and cook for a further 2-3 minutes. Remove the
cinnamon stick before serving.

ISBN #962 224 010 0



- - - - - - - - - - - - - - - - - -