Onion Sandwich Buns

* Exported from MasterCook *

ONION SANDWICH BUNS

Recipe By :
Serving Size : 18 Preparation Time :0:00
Categories : Breads Kooknet
Cyberealm

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Warm water
1/4 c Maple syrup
2 pk Dry yeast
1 lg Onion, minced
1/4 c Corn oil
1/8 ts Thyme
4 c Wholewheat flour
2 c Unbleached flour
1 t Salt
Sesame seeds (opt.)

Mix hot water and syrup. Sprinkle yeast into water
and let "proof" while preparing onions. Saute onions
in oil until golden, 5-7 minutes, sitrring frequently.
Stir in yeast mixture, then all of the remaining
ingredients. Knead 5-8 minutes; place in greased,
covered bowl and let rise until doubled, about 1 1/2
hours. Punch down. Divide into 18 balls and flatten
each ball to a 4-inch circle. Place on lightly greased
pans. Let rise 1 hour. Preheat oven to 375 degrees.
Lightly brush tops with oil and sprinkle with seeds,
if desired. Bake 20-30 minutes. From "Does Your Lunch
Pack Punch?" by Robin Toth & Jacqueline Hostage,
Betterway Publications, 1983.

Typed for you by Terri St. Louis, Kook-Net



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