All-Bran Extra Fiber Muffins (Ovo Lacto)

* Exported from MasterCook *

ALL-BRAN EXTRA FIBER MUFFINS (OVO LACTO)

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Muffins Breads
Low-Fat

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 c Sugar
1 tb Baking powder
2 c Kellogg's all-bran cereal
1 1/4 c Skim milk
1/4 c Skim milk
1 Egg beaters 99% real egg pro
1 1/4 c Flour

Stir together flour, sugar & baking powder . In a
large mixing bowl combine cereal & milk. Let stand
5min or until cereal softens. Add egg beater and
applesauce. Beat well. Add flour mixture stirring only
until combined. Pour into 12 muffin cups. Bake at 400
degrees for 20 min until lightly brown. Serve warm.
: Nutrition (per serving): 146 calories Total Fat 1 g
(4% of calories) :

D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80á



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