Apple Cinnamon Muffins

------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------

Title: Apple Cinnamon Muffins
Categories: Bran Breads Fruits
Servings: 4

2 1/4 c Oat Bran Cereal
1/4 c Brown Sugar; Packed
1 ts Cinnamon
1 tb Baking Powder
1/4 c Walnuts; Chopped, Optional
1/2 c Raisins
1/2 c Skim Milk
3/4 c Frozen AppleJuiceConcentrate
2 ea Egg Whites; Large
2 tb Vegetable Oil
1 ea Apple; Chopped, Md

Mix the dry ingredients in a large bowl. Mix the milk, apple juice
concentrate, egg whites and oil. Blend well. (Can be done in a blender.)
Add to the dry ingredients and mix well. Add the chopped apple and spoon
into muffin cups that have been sprayed with a non-stick coating. Fill
three-fourths full and bake in a 400 degree F oven for 15 to 17 minutes, or
until done. Serve warm.

-----------------------------------------------------------------------------