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Apricot-glazed Banana Muffin Ww
---------- Recipe via Meal-Master (tm) v8.02
Title: APRICOT-GLAZED BANANA MUFFIN WW
Categories: Breads, Fruits
Yield: 2 servings
1 md Banana
1 Muffin, English, raisin
- split, toasted
2 ts Margarine, reduced calorie
- melted
2 ts Apricot spread, reduced cal
- heated
Cinnamon, ground
This is more of an "assembly" than a recipe ...
Peel banana and cut in half crosswise , cut each half
in half lengthwise. Place muffins halves on broiling
pan, top with 2 banana quarters, drizzle with half the
margarine. Brush banana with 1/2 teaspoon apricot
spread, sprinkle with cinnamon. Broil until well
heated.
Weight Watchers Exchanges: 1 Bread, 1 Fat, 1 Fruit, 8
Optional Calories.
Nutritional Analysis per serving: 170 calories, 3 g.
protein, 5 g. fat, 29 g. carbohydate, 6 mg. calcium,
190 mg. sodium, 0 mg. cholesterol.
Calories from fat: 26%
Original recipe from Weight Watchers "Quick Start
Plus Program" cookbook. Conversion by Rick Weissgerber.
[GEnie D.WEISSGERBE]
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