Barley Nut Muffins

* Exported from MasterCook *

BARLEY NUT MUFFINS

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Breads Quick

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 c AM Barley or Buckwheat Flour
3/4 c AM Whole Wheat Flour
2 ts Non-alum baking powder
2 ts Sea salt (optional)
1/4 c Raw honey
1 Egg -- beaten
-OR- egg replacer
1/2 c AM Unrefined Vegetable Oil
1 c Fresh milk or water
-OR- milk substitute
1/2 c Pecans

Combine dry ingredients. Mix liquid ingredients
thoroughly. Add dry ingredients. Stir until moist,
but not smooth. Stir in pecans. Fill well-oiled
muffin cups 2/3 full. Bake at 350 F. for 15 minutes.

(Yield: 24 small or 12 large muffins)

Source: Arrowhead Mills "Whole Grain Muffins" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias



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