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Breakfast Muffins
MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: BREAKFAST MUFFINS
Categories: Breads, Low fat
Yield: 6 servings
1/2 c Lowfat yogurt
2 Egg whites, lightly beaten
3 1/2 tb Orange juice concentrate
1/2 c Soaked raisins
1/2 c Rolled oats
1/2 c Flour
1/2 ts Ground cinnamon
1/2 ts Baking soda
Preheat oven to 375F. Spray 6 muffin cups with pam and set aside.
Combine yogurt, egg whites, orange juice concentrate, raisins and
oatmeal. Let stand 10 minutes. Combine flour, cinnamon and baking
soda. Add to yogurt mixture and immediately spoon into muffin cups.
Bake until golden brown and a toothpick inserted in center comes out
clean, about 25 minutes.
Per serving: Calories: 120 Protein: 5g Carbohydrates: 24g Fat: 1g
Sodium: 101mg Cholesterol: trace
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95. From: Carolyn Shaw Date:
04-07-95
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