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Dilly Rice Muffins
* Exported from MasterCook *
DILLY RICE MUFFINS
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Diabetic Rice
Vegetables Holiday
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Flour
1 tb Sugar
1 tb Baking Powder
1 Egg
1/2 c Lowfat Milk
2 tb Vegetable Oil
1/4 c Rice, cooked
2 tb Green Onion (scallion),
-minced
2 tb Parsley Leaves, freshly
-minced -or-
2 tb Parsley Flakes, dried
2 tb Dill Weed, freshly minced
--or-
2 ts Dried Dill
Keywords: ovo-lacto
Combine the flour, sugar and baking powder in a bowl.
Stir to mix. Beat the egg, milk and oil together.
Add to the flour mixture along with the remaining
ingredients. Mix just until the batter is blended.
Spoon into oiled muffin tins or paper muffin cups.
Fill about three-fourths full.
Bake in a 400-degree oven for 12 to 15 minutes, or
until brown.
Makes 8
One Muffin üalories: 113 Carbohydrates: 15 Protein:
3 Fat: 5 Sodium: 133 Potassium: 49 Cholesterol: 35
Exchange Value: 1 Bread Exchange + 1 Fat Exchange
Source: Holiday Cookbook, American Diabetes
Association, ISBN 0-13-024894-0, by Betty Wedman,
M.S.,R.D.
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