Low-Fat Apple Walnut Bran Muffins

* Exported from MasterCook *

LOW-FAT APPLE WALNUT BRAN MUFFINS

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Breads Low-Cal
Fruits

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tb Corn oil
1/2 c Brown sugar
2 Egg whites
2/3 c Skim milk
2/3 c Unsweetened apple sauce
2 ts Cinnamon
1/4 c Chopped walnuts
2/3 c Unbleached flour
3/4 c Wheat bran
1 t Baking soda
1 t Baking powder
1/2 ts Salt
3/4 c Old-fashioned oats

Preheat oven to 350*. Lightly coat muffin pans
with non-stick cooking spray. Cream oil and sugar
together until smooth. Add the egg whites, applesauce,
and skim milk, mix well. In a large bowl, combine
flour, wheat bran, baking powder, baking soda, salt,
cinnamon, oats, and walnuts. Pour the creamed mixture
into the dry ingredients, and stir until smooth. spoon
into the prepared muffin pan. Bake for 22 to 25
minutes or until the muffins are slightly firm to
touch. calories5 each fat gramsÿ2 sodium 2 mgs.
Pat Empson 05/21 07:27 am
FOOD AND WINE BB TOPIC: FOOD SOFTWARE TIME:
05/21 7:40 AM

TO: PAT EMPSON (PFXX29A) FROM: PAT EMPSON
(PFXX29A) SUBJECT: MM-MORE APPLES



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