Low-Fat Oatmeal Muffins

----- Now You're Cooking! v4.20 [Meal-Master Export Format]

Title: Low-Fat Oatmeal Muffins
Categories: breads
Yield: 12 servings

1 c all purpose flour
1/4 c miller's bran (natural
1 unprocessed bran)
1/4 ts nutmeg
1/2 ts cinnamon
1/2 ts baking soda
1 tb baking powder
1 c oatmeal (any kind)
1 c unsweetened applesauce
3/4 c nonfat milk
1/2 c raisins or any dried fruit
1 cut in small pieces
1 egg or 2 egg whites or 1/4 c
1 egg substitute

Heat oven to 400 degrees and spray a muffin tin with cooking spray.
In a bowl, mix first six ingredients and dump out on a paper plate.

In the same bowl, mix the remaining ingredients and let sit for 5
minutes. Stir in previously mixed dry ingredients just until
completely mixed. Fill muffin cups almost full. Bake for 20 to 22
minutes or until a toothpick inserted in a muffin comes out clean.

Remove muffins from pan and cool on a wire rack.


-----