Mighty Muffins

* Exported from MasterCook *

MIGHTY MUFFINS

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Breads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Karen Mintzias
1 1/2 c Whole bran cereal
1 c Skim milk
1 Egg, beaten
1/3 c Molasses
1/4 c Butter or margarine, melted
1/2 c All-purpose flour
1/2 c Whole-wheat flour
2 tb Toasted wheat germ
2 ts Baking powder
1/2 ts Baking soda
1/2 c Raisins
1/2 c Chopped nuts

In a small mixing bowl combine bran and milk; let
stand for 3 minutes. Stir in egg, molasses, and butter
or margarine; set aside.

In a medium mixing bowl combine all-purpose flour,
whole wheat flour, wheat germ, baking powder, and
baking soda. Make a well in the center. Add bran
mixture; stir til moistened. Fold in raisins and nuts.

Grease muffin cups or line with paper bake cups; fill
two-thirds full. Bake in a 400 F oven for 20 to 25
minutes or til muffins are done. Cool. Cover and
chill to store.

Per muffin: 159 cal., 5 g pro., 21 g carbo., 8 g fat,
33 mg chol., 227 mg sodium. USRDA: 11% vit. A, 10%
vit. C, 9% iron.

Source: Better Homes and Gardens 1986 Best-Recipes
Yearbook Typed for you by Karen Mintzias



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