Pineapple-Bran Whole-Wheat Muffins

* Exported from MasterCook *

PINEAPPLE-BRAN WHOLE-WHEAT MUFFINS

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Breads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Whole wheat flour
1 tb Baking powder
1/4 ts Salt
1 1/2 tb Brown sugar
1 ea Egg
1 c 100% all-bran cereal
1/3 c Skim milk
1/4 c Vegetable oil
8 oz Can crushed pineapple w juic

Mix the flour, baking powder, salt, and sugar. Beat
the egg slightly. Add cereal, milk, and oil to the
egg. Stir to combine. Let stand for 2 min. or until
the cereal has softened. Stir the pineapple, including
the juice, into the mixture. Add flour mixture,
stirring only until combined. Spoon the batter evenly
into a paper-lined muffin tin and bake at 400F for
about 25 min. Serve warm. Cal: 100, Fat: 1g.



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