Raisin Bran Muffins Ww

* Exported from MasterCook *

RAISIN BRAN MUFFINS WW

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Breads Fruits

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 oz Cereal, Bran flakes w/raisin
1 1/2 c Flour, whole wheat
1/4 c Sugar, granulated
1 tb Baking powder
1 c Milk, skim
6 tb Margarine, unsalted
- melted
1 Eggs
- beaten

Preheat oven to 400F. Combine cereal, flour, sugar
and baking powder, using a fork. Combine milk,
margarine and egg; add to dry mixture, and use a fork
to combine ~ do not overmix or beat. Spray muffins
tins with cooking spray, divide batter amoung cups and
bake for 15 - 20 minutes, until browned or toothpick
comes out clean. Remove to rack and cool.

Weight Watcher Exchanges: 1 Bread, 1-1/2 Fat, 35
Optional Calories

Nutritional Analysis per serving: 153 calories, 4 g.
protein, 7 g. fat, 21 g. carbohydrates, 89 mg.
calcium, 171 mg. sodium, 23 mg. cholesterol.

Calories from fat: 39%

Original recipe from Weight Watchers "Quick Start
Plus Program" cookbook. Conversion by Rick Weissgerber.
[GEnie D.WEISSGERBE]



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