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Strawberry Oat Bran Muffins
* Exported from MasterCook *
STRAWBERRY OAT BRAN MUFFINS
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Breads Microwave
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Oat bran, uncooked -- plus
-2 tablespoons
1/4 c Sugar, brown
1 t Baking powder
1 tb Oil
1 Egg white -- slightly beaten
1/4 c Skim milk
1/2 c Strawberries, frozen un-
-sweetened, with juice
-slightly thawed
1 dr Red food coloring -- (opt.)
Place all ingredients in blender, mix until well
blended.
Line 6 six ounce custard cups with 2 cupcake liners.
Fill 3/4 full. Arrange in circle in microwave.
Microwave for 3 to 3 1/2 minutes on HIGH. Allow to
cool before serving (yeah, right; figure the odds)
Nutritional analysis:
118 Calories, Carb 21 G, Fat 4 G, Protein 4 G, Fiber 2
G, Sodium 74 mg, Cholesterol Trace.
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