Zesty Corn Muffins

* Exported from MasterCook *

ZESTY CORN MUFFINS

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Breads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 c Flour
1/4 c Soy flour
1 c Yellow cornmeal
2 tb Sugar
4 ts Baking powder
1 t Salt
1 c Buttermilk
1/4 c Soy oil
2 Eggs -- slightly beaten
1/2 c Shredded cheddar cheese
1/4 c Chopped green chilies

Preheat oven to 425 degrees. Spray muffin pans with
non-stick spray. In medium bowl, combine first 5
ingredients. Stir together buttermilk, soy oil and
eggs, and add to dry ingredients. Gently stir in
cheese and green chilies. Pour into muffin pan. Bake
for 22 to 25 minutes. Yields 12 muffins.

(Per Serving): 165 calories/5 grams protein/17 grams
carbohydrates/7 grams total fat/2 grams saturated
fat/33 mg cholesterol/383 mg sodium

Created by Connie Cahill
Copyright 1996 Indiana Soybean Development Council
Meal-Master format by Karen Mintzias



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