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Peach Strudel with Vanilla Sauce
* Exported from MasterCook Mac *
Peach Strudel with Vanilla Sauce
Recipe By : the California Culinary Academy
Serving Size : 10 Preparation Time :1:00
Categories : Desserts Fruits
Low Sodium
Amount Measure Ingredient -- Preparation Method
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Safflower oil -- to coat baking sheet
4 cups sliced peaches
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 cup maple syrup
2 tablespoons arrowroot powder
6 large filo dough sheets
1/4 cup melted butter
1/2 cup ground almonds
2 tablespoons date sugar
1/2 cup honey
2 tablespoons unsalted butter
2 egg yolks
1 cup nonfat milk
1 teaspoon vanilla extract
1. Preheat oven to 375 degrees F. Lightly oil a large baking sheet.
2. In a large saucepan mix together peaches, cinnamon, nutmeg, maple syrup, and
arrowroot. Cook over medium-high heat until peaches soften. Let cool.
3. Place filo on a clean counter. Sprinkle each sheet with 2 teaspoons melted
butter, then spread butter to cover as much of filo sheet as possible (see
Preparing Filo, recipe included in this cookbook). Sprinkle equal amounts of
almonds and date sugar on top of buttered sheets, reserving 1 teaspoon each for
topping. Stack sheets evenly on top of each other in a pile.
4. Place cooled peach mixture along one end of filo and roll filo around
peaches, forming a log. Place seam side down on prepared baking sheet. Brush
top of filo with any remaining melted butter and sprinkle with remaining
almonds and date sugar.
5. Bake filo roll for 20 minutes or until crisp and brown. While it is baking,
in a small saucepan over medium heat combine honey, unsalted butter, egg yolks,
milk, and vanilla. Cook, stirring constantly, until mixture thickens. Let cool
slightly and serve over slices of strudel.
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Per serving: 291 Calories; 12g Fat (36% calories from fat); 5g Protein; 44g
Carbohydrate; 62mg Cholesterol; 119mg Sodium
NOTES : In this recipe the filo sheets are lightly buttered, filled with fresh
peaches, and sprinkled with almonds. The vanilla sauce is a creamy mixture of
egg whites, nonfat milk, vanilla extract, and honey. Serve the strudel hot from
the oven. Its elegant appearance makes it a good choice for after-theater
parties.
Nutr. Assoc. : 0 0 0 0 0 41 3286 0 18 4095 0 0 0 4938 0
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