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Low Calorie Brown Scones
* Exported from MasterCook *
LOW CALORIE BROWN SCONES
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Irish Breads
Amount Measure Ingredient -- Preparation Method
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1 c Flour
1 c Whole wheat flour
2 tb Sugar
1 tb Rolled oats
1 1/2 ts Baking soda
1/4 ts Salt
1 c Buttermilk
2 tb Buttermilk
1. Preheat oven to 400F. Grease cookie sheet with
nonstick spray.
2. Lightly spoon flour into measuring cup; level off.
In a large bowl, combine all ingredients except
buttermilk; mix well. Make a well in the center of the
flours; add 1 cup buttermilk. Stir just until
moistened.
3. On a lightly floured surface, gently knead until
dough holds its shape. Place on greased cookie sheet;
pat out into 7 inch circle. Brush with 2 Tablespoons
buttermilk.
4. Bake at 400F for 12-14 minutes or until golden
brown. Serve warm
Source: Pillsbury Fast and Healthy Magazine
March/April 1993
Each serving contains: 2 breads Per serving: 140
calories
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