5 Bean Salad

* Exported from MasterCook *

5 BEAN SALAD

Recipe By :
Serving Size : 9 Preparation Time :0:00
Categories : Salads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/3 c EDEN Brown Rice Vinegar
-OR- Eden Red Wine Vinegar
1/2 c EDEN Extra Virgin Olive Oil
1/4 c EDEN BarleY Malt
1/3 c EDEN Shoyu
15 oz Can EDEN Pinto Beans
-- drained
15 oz Can EDEN Black Kidney Beans
-- drained
15 oz Can EDEN Navy Beans
-- drained
15 oz Can EDEN Garbanzo Beans
-- drained
1 Cucumber -- peeled
-- cut in lengthwise strips
-- and sliced
10 sm Red radishes
-- cut in half and sliced
2 Stalks of celery -- sliced
1 bn Green onions
-- sliced diagonally
1 md Green pepper -- diced
1/2 md Bunch fresh parsley
-- chopped fine
-----OPTIONAL-----
Oregano, thyme, basil, mint

Prepare a marinade of vinegar, olive oil, barley malt,
and shoyu by pouring ingredients into ajar and shaking
vigorously or mixing in a blender. Mix thoroughly with
vegetables, beans and herbs. Marinate in refrigerator
for 4 hours or longer. desired and serve chilled.

Prep Time: 15 minutes
Yield: 9 servings

Per serving: 360 Calories;
13g Fat (31% calories from fat); 16g Protein;
47g Carbohydrate; 0mg Cholesterol; 656mg Sodium

Copyright 1994 Eden Foods, Inc.
<Electronic Format courtesy of Karen Mintzias>



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