Island Black Bean & Rice Salad

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Title: Island Black Bean & Rice Salad
Categories: Salad
Yield: 4 Servings

1 Ripe Avocado
Juice of 1 large lime
3 c Rice, cooked
1 cn (15oz) Whole black beans,
-drained
4 Green onions, minced
2 tb Cilanto, minced
2 tb Olive Oil
Salt And Pepper

Description:

A cool treat that's also a breeze to make.

Instructions:

Peel, pit, and dice the avocado and put it in a small
bowl. Pour the lime juice over and toss to evenly
coat the avocado.

In a large bowl, combine the rice, drained beans,
green onions, cilantro, olive oil, salt and pepper.
Stir to evenly mix, add the avocado and stir gently to
incorporate. Taste the salad for seasoning and chill
until ready to serve.

Source/Author: Simply Seafood / typo Bob Shiells

Nutrition: per: Serving
Calories: 424 Total
Fat (g): 15
Protein (g): 12 Saturated
Fat (g): 2
Sodium (g): 8 Cholesterol
(mg): 0
: Carbohyrates (g): 69

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