Taco Bean Salad

* Exported from MasterCook *

TACO BEAN SALAD

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Salads Main dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 c Cooked AM Pinto Beans
-- drained
2 tb Unrefined olive oil
1 sm Onion -- chopped
1 Green bell pepper -- chopped
1 Tomato -- chopped
2 ts Chili powder
1/2 ts Ground cumin
1/4 ts Cayenne pepper (optional)
1/4 ts Oregano
1/4 ts Sea salt (optional)
1 Celery stalk -- chopped finely
1/2 c Sour cream or plain yogurt
1 d Tabasco sauce (optional)

Soak beans overnight, then cook until tender. Drain.
Combine all ingredients together and mix well. Serve
with lettuce and corn chips.

Source: Arrowhead Mills "Variety Bean Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias



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