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Beans with Plum Sauce(Lobio Tkemali)
* Exported from MasterCook Mac *
Beans with Plum Sauce (Lobio Tkemali)
Recipe By : The Georgian Feast by Darra Goldstein
Serving Size : 4 Preparation Time :0:00
Categories : Entree
Amount Measure Ingredient -- Preparation Method
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1 c dried kidney beans or red beans
2 cloves garlic
1/2 tsp red pepper flakes
1/2 tsp salt
1 bay leaf
1/4 c red wine vinegar
1/3 c plum jam
2 tsps cilantro -- minced
fresh ground black pepper -- to taste
Soak beans overnight, rinse and drain. Cook beans with one clove of garlic
(halved), 1/4 tsp. red pepper flakes, bay leaf, and 2 Tbsp. vinegar until
tender, about 1 hour. Drain. While beans are warm, stir in salt, remaining
vinegar, one clove of garlic (minced), jam, cilantro and pepper. Serve at room
temperature.
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Per serving: 6 Calories; 0g Fat (6% calories from fat); 0g Protein; 2g
Carbohydrate; 0mg Cholesterol; 268mg Sodium
NOTES : wonderful flavor; very easy
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