Black Beans And Rice

* Exported from MasterCook *

BLACK BEANS AND RICE

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Diabetic Rice
Beans Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb Black beans
1 t Oregano
1 lg Onion -- chopped
3 Bay leaves
1 cl Garlic
1/2 c Vinegar
1 Green pepper -- chopped
2 c Cooked brown rice
2 ts Olive oil
1 Ham hock -- trim fat

Wash the beans and soak overnight in 2 quarts of cold
water. Saute the onion ( and it's just as good if you
leave the onion raw), garlic and pepper in the oil.
Combine all the ingredients except the vinegar and
rice, and cook over low heat until the beans are
tender. Add the vinegar and serve over the rice.



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